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	<title>Crowgyrls.com &#187; fruit</title>
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		<title>Organic LOCAL produce&#8230;</title>
		<link>http://crowgyrls.com/food-art/organic-local-produce/</link>
		<comments>http://crowgyrls.com/food-art/organic-local-produce/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 22:11:33 +0000</pubDate>
		<dc:creator>Magpie</dc:creator>
				<category><![CDATA[Apples]]></category>
		<category><![CDATA[art and food]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and art]]></category>
		<category><![CDATA[food art]]></category>
		<category><![CDATA[food fun]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Nectarines]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[food delivery]]></category>
		<category><![CDATA[fruit and vegetables delivered]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[local organic fruits and vegetables delivered]]></category>
		<category><![CDATA[organic delivery]]></category>
		<category><![CDATA[organic produce delivered]]></category>
		<category><![CDATA[organic produce delivery]]></category>
		<category><![CDATA[produce delivery]]></category>

		<guid isPermaLink="false">http://crowgyrls.com/?p=578</guid>
		<description><![CDATA[I eat a lot of vegetables and fruits. I generally get organic and local but I go to the store to get them or the local farmer&#8217;s market. Well, last month I decided to try a local farm who delivers once a week. I signed up for the service, they have a variety of options [...]]]></description>
			<content:encoded><![CDATA[<p>I eat a lot of vegetables and fruits. I generally get organic and local but I go to the store to get them or the local farmer&#8217;s market. Well, last month I decided to try a local farm who delivers once a week. I signed up for the service, they have a variety of options from a small box of fruit for $25 a box to the whole shebang &#8212; vegetables and fruits for $37. I went with the big box&#8230;why not? It can&#8217;t hurt to have lots of extra vegetables and fruits, can it? They will definitely get eaten. The first couple of weeks had a lot of green leafy vegetables which wilted by the day after delivery at lunch. =( That sucks. So, maybe it is best to pick those on my own. I do know how to clean and store them, I eat them daily. But the fruit and other vegetables have been amazing.</p>
<p>It comes in a box with a plastic liner&#8230; and its left at my doorstep each week. This week&#8217;s box was particularly wonderful! Apples, nectarines, black plums, asparagus, cauliflower, mustard greens (we will see tomorrow how they work out!), raspberries, grapes, blueberries, carrots and organic potatoes&#8230;</p>
<p style="text-align: center;"><a href="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/everything-1.jpg"><img class="aligncenter size-full wp-image-585" title="everything (1)" src="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/everything-1.jpg" alt="" width="432" height="289" /></a></p>
<p> </p>
<p style="text-align: center;"><a href="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/berries-2.jpg"><img class="aligncenter size-large wp-image-581" title="berries (2)" src="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/berries-2-1024x685.jpg" alt="" width="491" height="329" /></a></p>

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<a href='http://crowgyrls.com/food-art/organic-local-produce/attachment/cherries-2/' title='cherries (2)'><img width="150" height="150" src="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/cherries-2-150x150.jpg" class="attachment-thumbnail" alt="cherries (2)" title="cherries (2)" /></a>
<a href='http://crowgyrls.com/food-art/organic-local-produce/attachment/everything-1/' title='everything (1)'><img width="150" height="150" src="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/everything-1-150x150.jpg" class="attachment-thumbnail" alt="everything (1)" title="everything (1)" /></a>
<a href='http://crowgyrls.com/food-art/organic-local-produce/attachment/everything-2/' title='everything (2)'><img width="150" height="150" src="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/everything-2-150x150.jpg" class="attachment-thumbnail" alt="everything (2)" title="everything (2)" /></a>
<a href='http://crowgyrls.com/food-art/organic-local-produce/attachment/grapes/' title='grapes'><img width="150" height="150" src="http://crowgyrls.com/wordpress/wp-content/uploads/2010/06/grapes-150x150.jpg" class="attachment-thumbnail" alt="grapes" title="grapes" /></a>
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		<title>Beautiful breakfast&#8230;</title>
		<link>http://crowgyrls.com/food-art/beautiful-breakfast/</link>
		<comments>http://crowgyrls.com/food-art/beautiful-breakfast/#comments</comments>
		<pubDate>Thu, 14 May 2009 20:03:49 +0000</pubDate>
		<dc:creator>Magpie</dc:creator>
				<category><![CDATA[All Natural]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[food and art]]></category>
		<category><![CDATA[food art]]></category>
		<category><![CDATA[food fun]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[all-natural peanut butter]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[fruit medley]]></category>
		<category><![CDATA[honey dew]]></category>
		<category><![CDATA[honeydew melon]]></category>
		<category><![CDATA[Jif all natural peanut butter]]></category>
		<category><![CDATA[Jif peanut butter]]></category>
		<category><![CDATA[locally grown fruit]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://crowgyrls.com/?p=319</guid>
		<description><![CDATA[I love pancakes. I do. I do! =) I also love fruit of all kinds and peanut butter and so&#8230; imagine my delight when I saw what was for breakfast! This made me happy indeed. So happy&#8230;I felt I had to share some pictures of this beautiful breakfast with you. As it happens&#8230;we found that [...]]]></description>
			<content:encoded><![CDATA[<p>I love pancakes. I do. I do! =) I also love fruit of all kinds and peanut butter and so&#8230; imagine my delight when I saw what was for breakfast! This made me happy indeed. So happy&#8230;I felt I had to share some pictures of this beautiful breakfast with you.</p>
<div id="attachment_320" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-320" title="breakfast" src="http://crowgyrls.com/wordpress/wp-content/uploads/2009/05/breakfast.jpg" alt="breakfast" width="500" height="335" /><p class="wp-caption-text">Pancakes and Fruit Medley (YUMMY!)</p></div>
<div id="attachment_321" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-321" title="fruit" src="http://crowgyrls.com/wordpress/wp-content/uploads/2009/05/fruit.jpg" alt="fruit" width="500" height="335" /><p class="wp-caption-text">Fruit Medley (watermelon, strawberries, honeydew melon, and cantaloupe--all locally grown!)</p></div>
<p style="text-align: center;">
<p>As it happens&#8230;we found that Jif (our favorite peanut butter) has an all-natural kind of peanut butter&#8230;so we thought we&#8217;d try. I was a little worried it would be weird or yucky, but was pleasantly surprised. It is excellent and I feel good about eating it without all the strange additions. It tastes really good. Here, read about it at the <a href="http://www.jif.com/natural.asp" target="_blank">Jif site</a>.</p>
<p><span class="labelSmall">I put it on my pancakes and YUMMY! It was really good. I couldn&#8217;t really taste the difference which is a bonus, right? </span></p>
<div id="attachment_322" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-322" title="natural_jif" src="http://crowgyrls.com/wordpress/wp-content/uploads/2009/05/natural_jif.jpg" alt="natural_jif" width="500" height="747" /><p class="wp-caption-text">Ingredients MADE FROM ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF PALM OIL, SALT, MOLASSES.</p></div>
<div id="attachment_323" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-323" title="pb" src="http://crowgyrls.com/wordpress/wp-content/uploads/2009/05/pb.jpg" alt="Ingredients MADE FROM ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF PALM OIL, SALT, MOLASSES." width="500" height="335" /><p class="wp-caption-text">Ingredients MADE FROM ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF PALM OIL, SALT, MOLASSES.</p></div>
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