Archive for the ‘Gratitude’ Category

Thanks, Rosie!

Thursday, April 25th, 2013

rosie-thomas-456

I read an article in Spinner magazine written by Rosie Thomas and it brought me to tears. Here is a piece of it,

I felt small and insignificant and embarrassed. “I was so brave once,” I thought, and now I was so afraid. It’s hard to describe to someone what anxiety feels like: I felt like I was invisible and the world around me looked so normal and I just couldn’t find my place in it anymore. Nothing made me feel better — escaping my body would have been my only relief — so all I could do was endure it.

There are times in life when we can’t get around what we are going through, when there aren’t any side roads or backdoor exits or short cuts, and all we can do is get through it. I think of fishermen on a boat when the storm is coming — it’s too late to turn back, so all they can do is hope for the best, tie everything down and pray that they endure.

My anxiety was with me all day long. I would wake up with fear and panic in the early morning and it just never went away.

You can read the whole thing here.

I have felt this way.

I feel this way right now. It has been such a strange few years. I just sort of lost myself in this dark isolated place within my own mind. And if I had a nickel for every time I’ve thought, “I was so brave once”… it is almost as if it has become the motto to my self-berating for not being “so brave” right now. I think often we forget how much health can affect us and how, at the end of the day, we must find value in our intrinsic worth, which is not and cannot be tied up with anything we do or anything outside of just exactly who we are…

So, thank you Rosie for sharing this with us and for being so brave in doing so. And for coming back to all of us fans. You are enough, even if you don’t sing again. You’ve touched my life for so many years–I’ve felt so connected to your music, the lyrics. Your voice has soothed me in so many dark hours and celebrated with me in so many happy, sunny ones. Thank you. Really, thank you.

Thanks Tree

Thursday, November 25th, 2010


Thanks Tree, originally uploaded by prospurring (Anne).

I am thankful for so much today. Let me list a few of the things…

Friends. Family. Love. A roof over my head. Warm clothes. Electricity. Good food. Red. Books. Reading. Time to steal away to read. Smiling. Hugs. Birds. The hummingbabies and chickadees, crows and puffins. The ability to be grateful, especially for the small things.

I am thankful for you.

Happy, happy, happy, happppppppyyyy Thanksgiving.

a little girl made a great big wish

Monday, November 22nd, 2010

I remember as a child reading some piece of advice that stuck with me.

“Decide what you like in others, what kind of characteristics or qualities you find admirable or worthy, and then become the person you want to be accordingly.”

I made a list, a simple list back then, and decided I would do just that. Many of the things on the list I already was inherently. But some I had to work at. I did. I do. And I continue to revisit this list throughout my life and compare it to who I am at the time. It has become my own measuring stick of success.

I equate success with intangible things like being most of the things on my list, or positively affecting another person’s life. I measure success in quality of love and of laughter and listening. And I think this helps put things in perspective for me. It is only when I start to look to other measuring sticks to gauge my own success that I struggle with distorted self-images.

And I have to admit, that has been my problem for awhile. I have been trying to measure myself against a different standard, a standard I can never reach. So, I am revisiting the list and the girl I once was…who was so very intelligent and wonderful so many years ago, the girl who started the list. And I am going to ask…

What does she think about it all today?

And it is my guess she would still choose love and laughter and listening over dollars and promotions and constant new professional goals. She would choose people over things. She would choose living over accumulating. She would choose a good book over a movie or a TV program any day, any time. She would spend less time focused on all that she had done wrong and more time on what she can do right.

And so should I. So should I!

Our deepest fear…

Friday, July 23rd, 2010

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. ~Marianne Williamson, A Return to Love: Reflections on the Principles of “A Course in Miracles,” 1992 (commonly misattributed to Nelson Mandela, 1994 inauguration speech)

It is exactly in this spot that I struggle along with my fellow travelers in the journey of ours. I want to learn to love myself like I so easily love others. I want to help others love themselves as easily as they love me, easier even. If I wish to find a genuine reflection of self-love in the looking glass each day I must find myself worthy of it. I must be something, some one I can look in the eye with respect, with gratitude, with kindness. There are two sides of this and I intend on working on both. It is a balancing act, self-love, but I have my tights on and I am ready to walk the walk…no matter how narrow or windy the road, no matter the obstacles before me. It will be an adventure and I am so ready for one!

I Am Mine by Brooke Waggoner
Beautiful Flower by Indie Arie
Beautiful by Christina Aguilera

Gratitude Journal

Monday, July 12th, 2010

In efforts to be more cognisant of the good in my life, in this world… I am going to keep a gratitude journal and write gratitude letters. I will start today!

I am grateful for a cool breeze, particularly during summer. I am grateful for ice. I am really really grateful for the love I feel every day by those people in my life and the love I feel for them. I am grateful for time to spend with them. I am grateful for books, publishers and authors! =) I am grateful for my ability to type so quickly… and to think. I am grateful that at any time I can pick up the phone, walk in another room or get online and connect with someone who genuinely cares about me and I about them.

The world AND people are mostly good.