Archive for the ‘Compassion’ Category

I could have…

Monday, May 14th, 2012

I could have written this myself… I did not but, I could have. It tastes like my words but I so rarely share my poetic side…

I found this place and love it. I wrote this for you

Bound

Friday, March 18th, 2011

Bound.jpg

We are all of us bound to something, some one… many things. No matter how far away, we still feel the never ending pull. We try to mask it with white noise, with others, with go, go, go but still there is no severing some ties. We are bound to those we shared a little too much of ourselves with even if we try to pretend otherwise. We are bound to ourselves, even the darkest meanest self-critic within. We are bound to our pasts like rotting roots waiting to crawl through us and petrify all that is good, all we have overcome. We are bound to our sadness, to our will, to our weakened or refreshed strength. We are bound to the strangers around us. We are bound to the person starving or crying or celebrating millions of miles away, the one we may never meet. We are bound to the buildings with the paint chipping off and the glass towers built to last forever. We are bound to the oiled birds of the Gulf Coast. We are bound to the missing in Japan. We are bound to the fabric woven throughout humanity to all its imperfections and to all its beauty. We are bound to everything, and I am bound to you.

Bound to you by Christina Aguilera (from the Burlesque Soundtrack)

Smile!

Saturday, June 12th, 2010

Smile cards available at http://www.helpothers.org/

 

Do something nice for someone today. Even if it is just smiling at them. =)

Passion

Sunday, May 30th, 2010

Passion burns down every branch of exhaustion;
Passion’s the Supreme Elixir and renews all things;
No one can grow exhausted when passion is born!
Don’t sigh heavily, your brow bleak with boredom;
Look for passion, passion, passion, passion!

– Jalal-ud-Din Rumi

Passion is important in life. In relationships with others and yourself, passion keeps things moving, keeps things interesting and oft times is the catalyst for positive change. How can we revive passion when it feels like an act of futility? I am not referring to romantic passion, I am referring to having a passion about the choices, the ideas, the activities, the people in our lives. I am talking about enjoying our lives for whatever they are, wherever we are, whatever we are doing.

How can we remind ourselves that life is finite and every minute is worth enjoying, savoring? I know it sounds hokey but really, what are you doing right now (besides reading this post)? It is not what you do as much as why you do it… and how you do it. If it is watching TV or reading this post, are you enjoying yourself? Is this what you want to be doing? Are you actively engaged in the present moment no matter what it is you choose to be doing?

For example, we all must work to pay the bills or most of us anyways, right? Well, most people do not ‘love’ their work but they do it anyways. Why shouldn’t we love what we do? Why shouldn’t we be in the moment, present, active and enjoying what we are doing? We have all seen trashmen who are singing whilst doing some of the dirtiest work. We have also seen movie stars or famous singers wallowing in their misery, loathing every minute of the job that was once a favorite hobby. It is all in perception, really. It is not about being inspired to be passionate by some one or some thing else. It is not about finding everything rosy and wonderful. It is about being present and bringing passion to everything you do. It is about being the change you want to see in the world.

Does this mean everything is wonderful and you should pretend as such? No! Passion does not claim any one emotion, it does not disqualify or negate any either. If you are hurting, allow yourself to do so. Do not deny yourself the right to feel whatever you are feeling. Do not be harsh on yourself for your feelings. Respect them! Passionately love yourself! Give yourself the right to feel or experience whatever is real. This is what I need to practice.

Today, I will try to be passionate about whatever I choose to do. I will try to be forgiving with myself. I will try to respect my emotions and others without losing myself.

I would love feedback on this topic. How do you think we can reintroduce passion back into our day to day lives?